MIX & MINGLE

Yakima Valley Spirits and Hops Trail

10/11/2019

Weekly Trail Running Camp with MADE and Girls with Grit

Location: Yakima

8905 scenic Drive, Yakima, WA 98908

Join MADE (Mahre Athletic Development Experience) & Girls with Grit Head Coach and Owner, Shannon Mahre, for weekly trail runs & strength training on some of the most beautiful trails that Yakima, WA has to offer. From 5:30-7:30, we will be on the trail, jogging (and walk/jogging for those that aren't quite ready to jog for extended periods of time) as well as strength training: Shannon will be leading you all through strength training exercises along the way so that you leave every Friday evening feeling like you got the best overall workout possible. We will also end every evening with some post-run yoga before you head off for a weekend of fun.

This camp is great for ladies that are trying to reach their fitness goals as well as for ladies that want to get into trail running, get ready for ski & snowboard season or are training for a road or trail race.

All levels are welcome to join this camp--- Please do not feel as if you are "too slow" or "too out of shape." We all start somewhere... we are all beginners at something... and we want to help you become the greatest woman, mom, wife and athlete that you can be. We hope that you will let us be part of your journey.

Dates:

•             September 20th

•             September 27th

•             October 4th

•             October 11th

Pricing:

•             All 4 Dates: $90

•             2 out of the 4 Dates: $55

•             Drop-in: $30

***We will continue these Weekly Trail Running Camps every month until it starts to snow. If there is a night that has a storm or horrible weather, we will reschedule so that you do not lose your $ due to weather. :)

For more information go to https://www.facebook.com/events/516044945869690/?event_time_id=516044955869689

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